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The Integral Approach

At The Integral Space, we view wellbeing as an interconnected system rather than a set of separate concerns. Physical discomfort, emotional stress, lifestyle habits, and personal history influence one another, and meaningful healing begins when these layers are understood together rather than in isolation. This understanding shapes how we work. The Integral Approach brings different disciplines into alignment, allowing clinical insight, counselling, breathwork, structural therapies, plant-based consultations, and experiential practices to inform one another. Care is not confined to a single method, but thoughtfully integrated based on individual needs. By working across these dimensions, we focus on more than symptom relief. Our aim is to regulate the nervous system, restore structural and energetic balance, strengthen emotional resilience, and support sustainable shifts in daily life. Progress is measured not only by improvement, but by stability and long-term wellbeing. In bringing structure and flow together, The Integral Approach creates a cohesive path to health. It is designed to support individuals not just in healing, but in living with greater awareness, adaptability, and strength.

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Our Healing Services

Testimonies

Meet Our Founders

At The Integral Space, we are proud to call some of the most talented and experienced leaders in yoga members of our team. They are fully committed to creating the welcoming, encouraging environment that our Healing Center is known for.

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Co-Founder

Mona Doctor

Mona is the Co-founder of the Integral Space, and the most senior facilitator and co-creator of The Integral Approach methodology. She plays varied roles as the Elder of our spiritual tribe. Her personal and spiritual knowledge and experience make her the go-to person for wisdom, clarity, spiritual advice and everything under the sun! That is what makes Mona so approachable! Her unique blend of strength, openness and acceptance, her ability to relate to people from all walks of life, whether young or old, rich or poor. What she sees, is the quiet strength in others, even in their weakest moments, the parts that need to be held, loved, accepted, healed and released. Quite like a mid-wife, holding space for you, while you birth into your new self. Offering her presence, unique essence, wisdom, passion and distilled learning, to support the person, to facilitate a significant, lasting, shift in themselves. A Certified Practitioner and a strong advocate of natural, traditional, energy medicine and healing methodologies, with a wealth of wisdom and experience, gleaned though decades of deep study and research in the healing arts. Mona practices as a, Holistic Health Consultant, Counsellor, Energy and Sound Healer, and Workshop Facilitator. Mona’s expertise lies in creating a return to balance, through her consultation and therapeutic work, while empowering the person, to uncover their own hidden brilliance.

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Co-Founder

Vatsal Doctor

Vatsal is the Co-founder of the Integral Space. As the man behind creation of The Integral Space, Vatsal is a trained actor and a writer. His spiritual knowledge comes from his personal search for the meaning of love, and the search for that love has taken him places, including the inception of our Centre.  Known for his gregarious, open and loving disposition, that is only matched with a scientific, practical and no-nonsense approach towards health, He firmly believes in an Integrated, Holistic and Individualized approach to wellbeing and is therefore a strong advocate of “The Integral Approach “methodology, which includes Natural, Traditional and Energy Medicine, Healing Modalities and Technology. He is a Certified Practitioner in several disciplines of study and research in the healing arts. Vatsal practices as a Holistic Health Consultant, Counsellor, Energy and Sound Healer, Massage Therapist, Public Speaker and Workshop Facilitator. Alongside conducting personal therapeutic sessions, Vatsal facilitates workshops and training as well as curates tailor made experiences, on a wide range of topics relating to health, wellbeing and spirituality. ​ One such unique offering is “Dance Ecstatica”, which has been an ongoing journey for a few years now, his own unique blend of movement, music and healing, that enables each participant to transform stuck energy. Vatsal is a public speaker on wellbeing, holistic, integrative health and spirituality and has been an esteemed guest speaker at many corporate and public events.

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doTERRA essential oils used for aromatherapy and natural healing at The Integral Space
Person receiving acupuncture treatment for pain relief and energy balance at The Integral Space

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OUR PARTNERS

A-Ortho logo — partner brand for Dr. Vivek Bendale’s chiropractic treatment and spinal care services
Samskrit logo — partner organization offering cancer support and integrative healing rooted in Sanskrit-based wisdom and ther
Integrated Ayurveda logo — emblem for Dr. Mannan Gandhi’s Ayurvedic consultation & Nadi Parikshan partner
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SportsPark Gymnastics logo — partner organization promoting physical fitness, gymnastics training, and youth athletic develop
doTERRA logo — partner brand for certified pure therapeutic grade essential oils used in holistic wellness and aromatherapy
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Logo of The Integral Space, holistic wellness and healing centre in Mumbai
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©2021 by The Integral Space.

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