Mona Doctor’s work is rooted in a simple but powerful belief: true wellbeing comes from addressing the whole person. She recognises that our physical health, emotional experiences, stress patterns, and life transitions are deeply interconnected. Her integrative approach brings together modern psychological understanding and time-tested healing systems to support meaningful, long-term change. Her Integrative Wellbeing Consultations are thoughtful and personalised. Rather than relying on a single method, Mona draws from breathwork, counselling, somatic awareness, and energy-based practices based on what each individual needs. The focus is on regulating the nervous system, building emotional clarity, and creating steady, sustainable progress. Mona’s counselling work extends beyond moments of crisis. She supports individuals navigating life transitions, burnout, relationship challenges, identity shifts, and periods of uncertainty. Her sessions provide a grounded space to reflect, recalibrate, and move forward with greater resilience and self-trust. As a certified 5 Elements Breathwork practitioner, Mona facilitates guided breathwork journeys that help release stored tension, restore internal balance, and reconnect individuals with their natural vitality. These sessions are immersive yet carefully held, combining depth with safety and structure. At The Integral Space, Mona brings experience, discernment, and a deeply attentive presence to her work. Her practice is guided by integrity, compassion, and the belief that healing is not about fixing what is broken, but about integrating all parts of oneself with awareness and care.

Vatsal Doctor is a practising Holistic Health Consultant, Counsellor, Energy and Sound Healer, and Muscular Skeletal Alignment Specialist with over 16 years of meditation practice. Known for his open and grounded presence, he blends warmth with a clear, practical approach to wellbeing. His work is rooted in an integrated and individualised model that recognises the body, emotions, and energy system as interconnected. His expertise spans energy healing, sound healing, integrated counselling, massage therapy, muscular skeletal realignment, and holistic health consultations. Trained under respected wellbeing professionals in India and Europe, Vatsal brings together diverse disciplines into personalised sessions that support alignment, resilience, and sustainable balance. At The Integral Space, he also hosts Ecstatic Dance as DJ Primal Flow, creating immersive, music-led experiences that invite movement, expression, and collective release in a consciously held environment. A certified 5 Elements Breathwork practitioner, Vatsal facilitates structured breathwork journeys that support nervous system regulation and emotional clarity. He also offers medical cannabis consultations and essential oils consultations, guiding individuals in the informed and responsible integration of plant-based support into their wellbeing practices. A former student of the Integral Yogi Rohit Arya, creator of the Sacred India Tarot, Vatsal conducts Sacred India Tarot readings as a tool for reflection and insight. Through his sessions, workshops, and speaking engagements, he remains committed to helping individuals reconnect with vitality, awareness, and embodied strength.